Meditation Workshops
Meditation package
Achieve Optimal Diabetes Care with the City's Most Trusted Diabetologist!
Experience personalized and compassionate diabetes management tailored just for you. Join countless others who trust in our expert care to lead healthier, happier lives. Schedule your appointment today and take the first step towards better health!
Open Heart Meditation Workshop: Unlock Your Deepest Love
Join us for a transformative 5-week journey to open your heart and connect with your true self. Our comprehensive workshop includes:
Reading & Listening Sessions: Dive deep into spiritual texts and wisdom.
Discussions in Meditation Clubs: Engage in meaningful conversations.
Sangha Practices: Experience the power of community.
Journaling: Identify and overcome communication blocks.
Heart-Opening Activities: Singing, Japa, Nature Walks, Poetry, Creating Altars, and more.
Embrace the opportunity to express and feel deep love through various practices designed to heal and enrich your life.
Duration: 5 Weeks
Cost: 8500 Rs.
Reserve your spot today and begin your journey towards a more open, loving heart!
Discover Relief with Our Four-Week Mindfulness-Based Pain Reduction Program
Are you struggling with chronic pain, migraines, or muscle aches? Transform your life with our expertly designed Mindfulness-Based Pain Reduction Program.
Program Highlights:
Duration: 4 Weeks
Approach: Evidence-based mindfulness techniques
Personalized Support: Experienced instructors
Accessibility: Online sessions from the comfort of your home
What You’ll Gain:
Pain Management Skills: Learn to manage and reduce pain through mindfulness practices.
Stress Reduction: Techniques to lower stress, which can exacerbate pain.
Improved Quality of Life: Enhance your overall well-being and day-to-day functionality.
Program Structure:
Weekly Live Sessions: Interactive sessions with expert guidance.
Daily Practices: Short, easy-to-follow exercises to integrate into your routine.
Daily Practices: Short, easy-to-follow exercises to integrate into your routine.
Resources: Access to videos, guided meditations, and suggested readings.
Who Can Benefit?
Individuals suffering from chronic pain, arthritis, fibromyalgia, migraines, back pain, and more.
Those seeking an alternative or complementary approach to pain management.
Anyone interested in improving their mental and physical health through mindfulness.
Join Us Today!
Take the first step towards a pain-free life for just 8500 Rs. Enroll now and start your journey to relief and rejuvenation. Visit [functionalmedicinedelhi.com] or call [YourPhoneNumber] for more information.
Early Bird Special:
Sign up by [Date] and receive a 10% discount!
Experience the power of mindfulness and reclaim your life. Your path to pain relief starts here.
For more information and to register, visit or call
Open Heart Meditation Workshop: Unlock Your Deepest Love
Join us for a transformative 5-week journey to open your heart and connect with your true self. Our comprehensive workshop includes:
- Reading & Listening Sessions: Dive deep into spiritual texts and wisdom.
- Sangha Practices: Experience the power of community.
- Discussions in Meditation Clubs: Engage in meaningful conversations.
- Journaling: Identify and overcome communication blocks.
- Heart-Opening Activities: Singing, Japa, Nature Walks, Poetry, Creating Altars, and more.
Embrace the opportunity to express and feel deep love through various practices designed to heal and enrich your life.
Reserve your spot today and begin your journey towards a more open, loving heart!
Cost:- 8500 Rs.
Time Duration:- 5 Weeks Journey
Book NowVital Balance Program
Welcome to our Vital Balance Program, a comprehensive five-week journey designed to enhance your health and well-being through the ancient practices of Tai Chi and meditation.
- Doctor’s Consultation:* Begin with a thorough fitness assessment and receive a personalized fitness plan tailored to your unique health needs.
- Introduction to Tai Chi:* Discover the fundamentals of Tai Chi, an ancient practice known for its gentle movements and profound health benefits.
- Health Benefits of Tai Chi:* Learn about the numerous health benefits of Tai Chi, including improved balance, reduced stress, and enhanced overall well-being.
- Weekly Practice Sessions:* Participate in weekly sessions to deepen your Tai Chi practice, guided by experienced instructors. These sessions are designed to progressively enhance your skills and understanding.
- Safe Practice Techniques:* Gain essential knowledge on how to practice Tai Chi safely to maximize benefits and prevent injury.
- Weekly Meditation Club:* Join our weekly meditation club to explore different meditation techniques and foster a community of mindfulness.
- Meditation Sessions:* After each Tai Chi session, unwind with a guided meditation to promote relaxation and mental clarity.
Join us in the Vital Balance Program to embark on a path of tranquility, balance, and holistic wellness.
Online: 9800/- per person
On-site: 14500/- per person
Time Duration:- 5 Weeks Journey
Call For Group Booking
Book NowDiscover Relief with Our Four-Week Mindfulness-Based Pain Reduction Program
Are you struggling with chronic pain, migraines, or muscle aches? Transform your life with our expertly designed Mindfulness-Based Pain Reduction Program.
- Duration: 4 Weeks
- Approach: Evidence-based mindfulness techniques
- Personalized Support: Experienced instructors
- Accessibility: Online sessions from the comfort of your home
- Weekly Live Sessions: Interactive sessions with expert guidance.
- Daily Practices: Short, easy-to-follow exercises to integrate into your routine.
- Resources: Access to videos, guided meditations, and suggested readings.
Individuals suffering from chronic pain, arthritis, fibromyalgia, migraines, back pain, and more.
Those seeking an alternative or complementary approach to pain management.
Anyone interested in improving their mental and physical health through mindfulness.
Call For Group Booking
Book NowUnlocking Inner Peace: Overcoming Mental Blockages
Are you seeking mental peace but find yourself hindered by internal obstacles? Join our transformative six-week meditation workshop, "Unlocking Inner Peace: Overcoming Mental Blockages." This immersive experience is designed to help you identify and navigate the blockages to your mental serenity.
- Understanding Obstacles: Gain insight into the beliefs and concepts that create mental barriers.
- Self-Discovery: Learn techniques to recognize and transcend the false self.
- Navigating Challenges: Develop strategies to manage and thrive during challenging times.
- Wholesome Transformation: Move towards a deeper, more authentic sense of self.
- Duration: 6 Weeks
- Format: Weekly online classes
- Interactive Activities: Journaling and homework assignments to deepen your practice
- Cost: Rs. 12,500